ABOUT US
Elm City Fitness is home to beginner, intermediate, and advance level athletes. Our mission is to be a catalyst for lifestyle change. Our daily strength and conditioning program referred to as the Workout of the Day or "WOD" has been proven to provide our athletes with the skills necessary to improve both mental and physical readiness. To accommodate the 40+ hour work week, ECF offers multiple class times daily. Start your journey with us today.
Location
1125 Dixwell Ave,
Hamden, CT 06514
EQUIPMENT
ECF offers a wide diversity of training equipment in our Hamden, CT space. This allows our athletes to optimize their training in general fitness, endurance, Olympic weight lifting, strong-man fitness, and gymnastics.
Training Bars
Women’s Bars
Olympic Lifting Bars
Trap Bars
Fat Bars
Football Bars
Safety Bars
Camby Bars
Steel & Bumper Plates
Lifting Racks
Medicine Balls
Slam Balls
Kettlebells
Dumbells
Plyo Boxes
Lifting Boxes
Bands
Platforms
Pullup Rig
Prowlers
Ab Mats
Yokes
Kegs
Logs
Stones
Husafeld Stones
Tires