Monday, May 25th
Reminder: Memorial Day Murph on Monday @ 9 am ~ Anyone is welcome to join us! Barbeque to follow. Bring your favorite dish or beverage to share.
ONLY ONE CLASS AT 9AM - Community workout, anyone is welcome!
Memorial Day “Murph”
“Murph”
For time:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
*Wearing Weighted Vest