Saturday & Sunday, October 17th & 18th

Super Saturday

For time:

12 Thrusters 95/65#,

3 Rope Climbs,

9 Thrusters,

2 Rope Climbs,

6 Thrusters,

1 Rope Climbs,

6 Power Cleans 135/95#

3 Chest to bar Pullups,

9 Power Cleans,

6 Chest to bar,

12 Power Cleans,

9 Chest to bar

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Sunday

Sunday Funday @ 8 am ~ Everyone is Welcome!

Open Gym 8-10 am