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ECF
New Haven's Oldest Functional Fitness Center, Est. 2009

Friday, October 16th

Strength: Deadlift 7!

+++++++++++++++++++

WOD: For Time: 21-15-9 of

Deadlift 225/155#,

Cal Row

Joe KusnitzOctober 15, 2026
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Thursday, October 15th

Joe KusnitzOctober 14, 2026
Elm City Fitness
1125 Dixwell Avenue,
Hamden, CT, 06514,
United States
203-537-9282 joe@elmcityfitness.com
Hours
Mon Am & Pm Classes
Tue Am & Pm Classes
Wed Am & Pm Classes
Thu Am & Pm Classes
Fri Am & Pm Classes
Sat Am Classes
Sun Am Classes

Open Daily - Classes 7 Days a Week - Click here for our class schedule
 

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