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ECF
New Haven's Oldest Functional Fitness Center, Est. 2009

Wednesday, October 14th

Strength: Back Squat 6!

++++++++++++++++++++++++

WOD: 10!

Front Squats 135/95#,

Burpees

Joe KusnitzOctober 13, 2026
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Tuesday, October 13th

Joe KusnitzOctober 12, 2026
Elm City Fitness
1125 Dixwell Avenue,
Hamden, CT, 06514,
United States
203-537-9282 joe@elmcityfitness.com
Hours
Mon Am & Pm Classes
Tue Am & Pm Classes
Wed Am & Pm Classes
Thu Am & Pm Classes
Fri Am & Pm Classes
Sat Am Classes
Sun Am Classes

Open Daily - Classes 7 Days a Week - Click here for our class schedule
 

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