Saturday & Sunday, April 26th & 27th

Super Saturday

OTM x 8 minutes

3 Snatches

OTM x 8 Minutes

3 Clean & Jerks

Rest

10! of

Power Clean 135/95#

**with 1 rope climb + 1 dumpster dash after each set

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Strongman Sunday

8 & 9 am Classes

Recovery workout option available as well as open gym time available 8-10 am

5 Rounds of

3 Zercher Squat + 3 Z-Press

20 Minutes On the 2 Minute

• Strongman Stations