Wed-Thurs
Wednesday December 28, 2011
Strength: 1RM
DL or BS
Thursday December 29, 2011
Buy-in: 10min HSPU work
WOD: 10x
D2D Dash
Wednesday December 28, 2011
Strength: 1RM
DL or BS
Thursday December 29, 2011
Buy-in: 10min HSPU work
WOD: 10x
D2D Dash