Mon-Tues Monday October 3, 2011 So many accomplishments for the month of September. Great Job!WOD:3x 3! HPC 160/120 FS SLDL Bent over Row 2min Rest Sellout: 100DU or 300Singles Tuesday October 4, 2011 Reminder: only 6:00am early AM WOD: 4 Rounds 200m Hex Bar Carry 135/95 800m Run AdminstratorOctober 1, 2011Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes