Saturday & Sunday, September 26th & 27th

Super Saturday

For Time:

1000 meter row then,

15 Clean & Jerks 135/95#

20 meter bear crawl

30 Box Jump and Overs 24/20",

20 meter bear crawl

60 Wall balls20/14#,

20 meter bear crawl

30 Box Jump and Overs,

20 meter bear crawl

15 Clean & Jerks 135/95#

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Sunday

Sunday Funday @ 8 am

Open Gym 8-10 am