Saturday & Sunday, June 27th & 28th

Super Saturday

“Bert”

50 Burpees

400 meter run

100 pushups

400 meter run

150 walking lunges

400 meter run

200 air squats

400 meter run

150 walking lunges

400 meter run

100 pushups

400 meter run

50 burpees

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Sunday

Sunday Funday @ 8 am

New Haven Rugby Session/Open Gym @ 9 am