Saturday & Sunday, April 11th & 12th

Super Saturday

OTM x 8 minutes

3 Snatches

OTM x 8 minutes

2 Clean & Jerks

rest

6 Rounds for Time

200 meter run

6 Burpee Box Overs

3 Clean & Jerks

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Sunday

Sunday Funday @ 8 am ~ Everyone is Welcome!

New Haven Rugby Session/Open Gym @ 9 am