Saturday & Sunday, February 7th & 8th

Super Saturday

OTM x 10 minutes

2 Squat Cleans

+++++++++++++++++

6x2 min AMRAP - 1 min rest of:

1 Thrusters,

1 C2B,

2 Thrusters,

2 C2B…

(continue ascending even after rest)

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Sunday

Sunday Funday @ 8 am

Rugby/Open Gym Class @ 9 am

Joe Kusnitz