Saturday & Sunday, November 14th & 15th

Super Saturday

For time:
50 box jumps 20/24”
50 jumping pull-ups
50 kettlebell swings 35/55#
50 walking-lunge steps
50 knees-to-elbows
50 push presses 35/45#
50 back extensions
50 wall-ball shots 14/20#
50 burpees
50 double-unders

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