Saturday & Sunday, November 8th & 9th

Super Saturday

For Time:

800 meter run,

3 Rope Climbs,

21 Power Cleans 135/95#,

21 Knees to Elbows,

1000 meter row,

2 Rope Climbs,

15 Power Cleans,

15 K2E,

3200 meter or 2 mile Assault Bike,

1 Rope Climb,

9 Power Cleans,

9 K2E

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Sunday

Sunday Funday @ 8 am

Open Gym @ 9 am