`
ECF
Cart 0
Home Daily Workout Contact Us - Getting Started Class Schedule ECF Membership Sauna Launched @ ECF Event Photos Coaches at ECF
Cart 0
HomeDaily WorkoutContact Us - Getting StartedClass ScheduleECF MembershipSauna Launched @ ECFEvent PhotosCoaches at ECF
ECF
New Haven's Oldest Functional Fitness Center, Est. 2009

Monday, June 13th

Skill/Recovery: Squat Therapy

WOD: 30 Minute AMRAP (recovery)

2 min bike

15 GHD hip extensions

2 min row

10 plank ups

400m run

15 abmat sit-ups

Joe KusnitzJune 12, 2022
Facebook0 Twitter 0 Likes
Previous

Tuesday, June 14th

Joe KusnitzJune 13, 2022
Next

Saturday & Sunday, June 11th - 12th

Joe KusnitzJune 10, 2022
Elm City Fitness
1125 Dixwell Ave,
New Haven, CT, 06511,
United States
203-537-9282 joe@elmcityfitness.com
Hours
Mon Am & Pm Classes
Tue Am & Pm Classes
Wed Am & Pm Classes
Thu Am & Pm Classes
Fri Am & Pm Classes
Sat Am Classes
Sun Am Classes

Open Daily - Classes 7 Days a Week - Click here for our class schedule
 

Sign up for updates from ECF:

Thank you!
WaiverEventsEquipment