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ECF
New Haven's Oldest Functional Fitness Center, Est. 2009

Monday, January 3rd

Strength: Zercher Squats 6x3

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WOD: For Time

1200 meter row

63 KBS 55/35#

36 Pullups

Joe KusnitzJanuary 2, 2022
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Tuesday, January 4th

Joe KusnitzJanuary 3, 2022
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Friday, December 31st

Joe KusnitzDecember 30, 2021
Elm City Fitness
1125 Dixwell Ave,
New Haven, CT, 06511,
United States
203-537-9282 joe@elmcityfitness.com
Hours
Mon Am & Pm Classes
Tue Am & Pm Classes
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Thu Am & Pm Classes
Fri Am & Pm Classes
Sat Am Classes
Sun Am Classes

Open Daily - Classes 7 Days a Week - Click here for our class schedule
 

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