Sun-Tues Sunday March 4, 2012 Amnesty Monday March 5, 2012 For Time: 75 Wallballs No Drop Every drop = 1 burpee @ the time of drop Tuesday March 6, 2012 WOD: 4 Rounds 800m Run 5 Box Jumps 4 Pull-ups 3 Push-ups 2 Sit-ups 1 min Rest AdminstratorMarch 3, 201221 Comments Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes